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Raw Cacao and Maca Almond Butter 

7/27/2014

 
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You know how cravings go…I wanted something chocolatey that would help me feel a bit more grounded, yet energetic…Voilà!  I whipped this up and couldn't help but share.  I rarely measure anything, so these are approximations. You can't go wrong with these ingredients…so just keep adding a little of this and that until you like the flavor and consistency.  Enjoy!

1C Almond Butter (I used the fresh ground kind from Whole Foods)
3T Raw Maca Powder (I use a lot since I love the flavor it adds)
3T Raw Cacao Powder (or carob powder is super yum too)
3T Coconut Oil (add as needed to stir everything up with ease)
1T Raw Honey (or maple syrup or any sweetener you like)
1/4 tsp Sea Salt (pink Himalayan is my favorite)


Community Yoga @ Guthrie Green in Downtown, Tulsa

7/23/2014

 
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If you're in the Tulsa area, come join me as I'll be teaching Lululemon's community yoga class on Wednesday, August 6th, 6pm at Guthrie Green in downtown Tulsa.  Details can be found here 

Namaste!

     

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