If you're in the Tulsa area, come join me as I'll be teaching Lululemon's community yoga class on Wednesday, August 6th, 6pm at Guthrie Green in downtown Tulsa. Details can be found here
In order for life to start showing up the way we'd like it to, we need to RELAX and BE RECEPTIVE.
This is what running the bars does; effortlessly and easily releases anything that doesn't allow you to receive. It begins to dissipate the electrical charge of polarity as it is stored in your brain. It's like activating a computer virus of consciousness that begins to unravel where you're functioning on auto-pilot instead of awareness; refusal instead of receiving. You have to be willing to receive if you are going to have the life you truly desire. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life with out much effort. And from a yogic point of view, it helps dissolve negative samskaras (mental and emotional patterns through which we cycle over and over again during our lives which create our reality to be a certain way).
Join Liana on Wednesday, July 30th for the Access Consciousness Bars class in Tulsa. Click here for details and to register: Access Bars
Since the One Mind -- pure from the beginningless beginning
and with no need to grasp things other than itself --
has nothing to do with an intermediary or with a fixed plan,
the individual mind might as well be happy.
Since awareness has no objective relationship of any kind,
no specific direction or focus,
the individual might as well love everyone.
Since vision and commitment to vision
have nothing to do with complacency or fear,
the individual might as well be joyous.
Since action and goals have nothing to do with success or failure,
hope and anxiety,
and it doesn't matter whether they are won or lost ,
the individual might as well feel content.
Since everything is an illusion --
with some more perfect than others --
with no relationship to good or bad ,
being or not-being ,
one might as well
laugh from beginning to end .
— Longchenpa, 1308-1363, Tibetan scholar, master of the Nyingma tradition
April 18, 2014
Private Studio - Restoration-You Inc.
594 Stratford Dr
Moorestown, New Jersey, USA
More details & register here: Access Bars
Last month, Renee Robertson Thorsland & I co-facilitated a super fun & rejuvenating Access Bars class…so we decided to team up once again! This Friday, 3/14, in Moorestown, Jersey.
Here's the link to register if you'd like to learn this powerful tool to open more doors of possibility in your mind & create more change, more space, more ease, and more joy in your life and others: Access Bars
Grab your partner and sign up for partner yoga this Friday 5:45-7:00pm! I'll be teaching with Geri on Friday and Cristina on Sunday. (We're offering a reprise on Sunday also if you can't make it on V-Day…10:30am-12pm.)
Sign up today with your friend or sweetie! <3
In case you were thinking about attending my Access Bars certification class this Thursday for the first time OR coming back to reinforce and practice what you've already learned OR just want a day of relaxation and rejuvenation... the date and location has changed! It will now be on Monday, February 17th, in Moorestown, NJ, with Co-facilitator- Renee Robertson Thorsland…how does it get any better than that??
Here's the link for details & to register:http://www.accessconsciousness.com/class_details.asp?cid=40452
Access Bars…sounds kinda ridiculous, like a way to get into the bar scene or something. But hardly…. It's more like a way to break down the bars of the cage you've imprisoned yourself in through your thoughts, beliefs, judgements, conclusions and points of view of yourself and reality.
Anyone can do this, you don't have to be a "healer" or have any special knowledge or skills coming into it. Whether you are looking for a modality with minimal effort and maximum benefit to add to your bag of tricks, someone who'd like to help your family members relax more and connect with one another more lovingly or if you're looking for how to be a contribution to the world, this is for you. Click here for more details about the class and how to register: Access Bars w/ Liana
May all life come to you with ease, joy, glory & grace!
Vairagya, non-attachment...an important aspect of the yoga practice and being at ease and peace in life.
We cause our own suffering by our aversion to the pain, the depression, the sadness, the lows... and conversely, clinging to the joy, the excitement, the highs.
So be fascinated by the lows and unattached to highs in life and you'll find greater ease and peace...